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After returning from a short spring break, one experienced, steady, promotion-ready client found herself suddenly sidelined—for no reason other than being remembered as “a mom.” It wasn’t her performance that changed. It was perception. This blog unpacks how bias shows up in hiring, why moms are exceptional leaders, and what workplaces miss when they underestimate women with caregiving responsibilities.

Thinking about a career change? You’re not alone—and you’re not starting over. You’re starting from experience, growth, and a clearer sense of self. Whether your values have shifted or your current role no longer fits, it’s okay to evolve. Change isn’t a failure—it’s an act of alignment. Let this be your permission slip to explore what’s next, one intentional step at a time.

When change hits at work—like a new manager or shifting dynamics—it’s normal to feel overwhelmed. One client told me her first step was “laying on the kitchen floor,” and honestly? That’s real. Navigating change starts with feeling your feelings, then moving forward with intention. From clarifying your strengths to building trust and managing stress, here’s how to stay grounded and grow through leadership transitions.

Coming back from maternity leave in 2025 completely reshaped how I work. Pre-baby, I had unlimited flexibility—working whenever, even seven days a week. Now, I work four days and parent three. That shift forced me to get serious about efficiency. From using ChatGPT to streamline content creation to walking on a treadmill during admin tasks, here are the tools and habits that help me get more done in less time—without sacrificing quality or connection.

Want a standout portfolio? Learn from Jennifer's site: clean layout, professional vibe, strategic context, and hiring-manager focused design

Change happens in an instant, but transitions take time. Learn to navigate life's shifts by slowing down, observing your needs, and giving y

Career Hacking 101: Ditch job listings, start conversations. Your dream gig may be just one chat away!

From coffee chats to boardrooms: How casual connections build the confidence to own your space & amplify your authentic voice.

Ditch the "New Year, New You" Pressure. I'm getting real about embracing who you are versus chasing who you think you should be.

Discover how SMART goals, writing them down, and vision boarding can boost your success and make 2025 your best year yet!

Part 3 of 3. Build your brand, craft a killer resume, network strategically. Your dream job is within reach, and this is your guide.

Part 2 of 3. Tired of job hunting that feels like throwing resumes into a black hole? Here are more strategies to transform your job search.

Tis the season for annual reviews at work. Here are a few tips to set up for success for your conversation.

We're all aware we need to work on our posture. But in more ways than we may think. Here's how posture can enhance your performance at work.

Let's explore strategies for maintaining your mental health in the workplace.

Anyone can experience Imposter Syndrome - even us coaches! Here's how I help combat mine with Positive Intelligence.

If you, like myself, have ever felt personally attacked by Imposter Syndrome - look no further. Here are a few tips to help manage it.

It's crucial to consider what career characteristics align with your values. Here's how they'll help achieve job fulfillment.

In our fast-paced lives, self-reflection can take a backseat to the pursuit of career success. We'll explore why it's so essential.

Looking to accurately identify your own strengths and talents? Let's talk about a powerful tool made just for this purpose.