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Thinking about a career change? You’re not alone—and you’re not starting over. You’re starting from experience, growth, and a clearer sense of self. Whether your values have shifted or your current role no longer fits, it’s okay to evolve. Change isn’t a failure—it’s an act of alignment. Let this be your permission slip to explore what’s next, one intentional step at a time.

When change hits at work—like a new manager or shifting dynamics—it’s normal to feel overwhelmed. One client told me her first step was “laying on the kitchen floor,” and honestly? That’s real. Navigating change starts with feeling your feelings, then moving forward with intention. From clarifying your strengths to building trust and managing stress, here’s how to stay grounded and grow through leadership transitions.

Feeling stuck or unsure about your next career move? You’re not alone—and you don’t have to figure it out alone either. Informational interviews are a powerful, underused tool that offer real-world insight, connection, and clarity. In just 30 minutes, you can learn from someone who’s walked the path you’re curious about—and gather the knowledge and confidence you need to take your next step with purpose.

Coming back from maternity leave in 2025 completely reshaped how I work. Pre-baby, I had unlimited flexibility—working whenever, even seven days a week. Now, I work four days and parent three. That shift forced me to get serious about efficiency. From using ChatGPT to streamline content creation to walking on a treadmill during admin tasks, here are the tools and habits that help me get more done in less time—without sacrificing quality or connection.

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Change happens in an instant, but transitions take time. Learn to navigate life's shifts by slowing down, observing your needs, and giving y

Career Hacking 101: Ditch job listings, start conversations. Your dream gig may be just one chat away!

From coffee chats to boardrooms: How casual connections build the confidence to own your space & amplify your authentic voice.

Ditch the "New Year, New You" Pressure. I'm getting real about embracing who you are versus chasing who you think you should be.

Discover how SMART goals, writing them down, and vision boarding can boost your success and make 2025 your best year yet!

Part 2 of 3. Tired of job hunting that feels like throwing resumes into a black hole? Here are more strategies to transform your job search.

Part 1 of 3. Transform job hunting from a nerve-wracking task to a growth opportunity with our guide of six key steps to boost your career.

Tis the season for annual reviews at work. Here are a few tips to set up for success for your conversation.

We're all aware we need to work on our posture. But in more ways than we may think. Here's how posture can enhance your performance at work.

Forgiveness is not a skill often talked about in the workplace - yet it is crucial to fostering a good environment. Let's talk about it.

Let's explore strategies for maintaining your mental health in the workplace.

If you, like myself, have ever felt personally attacked by Imposter Syndrome - look no further. Here are a few tips to help manage it.

In our fast-paced lives, self-reflection can take a backseat to the pursuit of career success. We'll explore why it's so essential.

Looking to accurately identify your own strengths and talents? Let's talk about a powerful tool made just for this purpose.

We're now in an era of job hunting where personal branding plays a key role in your success. Let's talk how to build your personal brand