Strategies for Maintaining Your Mental Health in the Workplace
Let's explore strategies for maintaining your mental health in the workplace.
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Brandi Oldham
- Mar 7
- 4 min
Brandi's Getting Real...Let's Talk About Mental Health and How It Impacts Your Career
Many of us may be experiencing a dip in our mental well-being right now. Here are a few steps we can take to improve our day-to-day lives.
25 views0 comments
Brandi Oldham
- Feb 24
- 3 min
Navigating the Tough Job Market: A Note of Encouragement
Feeling frustrated with the job market? Let's talk about it and what positives are coming out of it.
9 views0 comments
Brandi Oldham
- Oct 8, 2023
- 3 min
How Do I Work with Difficult People?
It’s almost inevitable that you'll have to work with difficult people at some point in your career. Let's explore strategies that help!
20 views0 comments
Brandi Oldham
- Sep 10, 2023
- 3 min
Is Work-Life Balance a Myth?
Anyone with a job and a family knows that family life is messy and jobs are increasingly demanding. Is work-life balance just a myth?
19 views0 comments
Brandi Oldham
- Sep 6, 2023
- 3 min
Managing Stress and Burnout In The Workplace
If you’re feeling stressed or burned out, you are not alone! According to Gallup, it is one of the most pressing issues in the workforce.
50 views0 comments
Brandi Oldham
- Dec 12, 2022
- 5 min
Your Career Won't Always Be Priority #1
There are months when career stuff just has to take the back burner. That's ok! Life isn't always full steam ahead...
55 views0 comments
Brandi Oldham
- Jul 26, 2022
- 3 min
What Work-Life Balance Means to Me
Work-life balance has become a hot topic these past few years.
But what does work-life balance actually mean? What does it look like?
46 views0 comments
Brandi Oldham
- May 11, 2022
- 3 min
The Ability To Unplug From Work Has to Start With You
Many of us find it difficult to unplug from work or have bosses that don't allow us to truly disconnect. Let's learn a few skills to help!
58 views0 comments
Brandi Oldham
- Dec 19, 2021
- 3 min
3 Holiday Activities To Relieve Stress
Here are 3 holiday activities that will not only bring the magic of the season to your home, but will also help you relieve stress!
39 views0 comments
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